Water | 63.54g |
Energy | 199.0kcal |
Energy | 832.0kJ |
Protein | 26.76g |
Total lipid (fat) | 9.37g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.2mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 162.0mg |
Potassium, K | 215.0mg |
Sodium, Na | 35.0mg |
Zinc, Zn | 4.41mg |
Copper, Cu | 0.058mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 28.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.056mg |
Riboflavin | 0.15mg |
Niacin | 4.839mg |
Pantothenic acid | 0.527mg |
Vitamin B-6 | 0.352mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 101.9mg |
Betaine | 13.4mg |
Vitamin B-12 | 1.61??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.39mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 3.366g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.009g |
12:0 | 0.009g |
14:0 | 0.255g |
16:0 | 2.087g |
18:0 | 1.007g |
Fatty acids, total monounsaturated | 3.966g |
16:1 undifferentiated | 0.374g |
18:1 undifferentiated | 3.588g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.353g |
18:2 undifferentiated | 0.264g |
18:3 undifferentiated | 0.047g |
18:4 | 0.0g |
20:4 undifferentiated | 0.043g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 81.0mg |
Tryptophan | 0.176g |
Threonine | 1.069g |
Isoleucine | 1.218g |
Leucine | 2.129g |
Lysine | 2.262g |
Methionine | 0.697g |
Cystine | 0.345g |
Phenylalanine | 1.057g |
Tyrosine | 0.853g |
Valine | 1.328g |
Arginine | 1.731g |
Histidine | 0.854g |
Alanine | 1.627g |
Aspartic acid | 2.438g |
Glutamic acid | 4.018g |
Glycine | 1.63g |
Proline | 1.276g |
Serine | 1.054g |
Hydroxyproline | 0.281g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |